Psyllium
Psyllium Psyllium are the seeds of one species of the herb plantain. Plantain grows very low to the gro [...]
Slippery Elm Slippery elm, known by the botanical name Ulmus fulvus, is the smallest of 20 different tr [...]
Sea Veggies (Kelp, Dulse, Irish Moss, Etc.) By Steven H. Horne If you’ve ever walked along the beach an [...]
Schizandra Schisandra chinensis By Steven H. Horne A native to China, Russia, Korea and Japan, schizand [...]
Saw Palmetto Serenoa repens By Steven Horne and Paula Perretty Saw palmetto is the perfect example of a [...]
Sarsaparilla Smilax spp. By Steven H. Horne When I was young, we’d often have home-made root beer at fa [...]
Wild Lettuce (Lactuca scariola) By Steven Horne and Paula Perretty Lettuce has been used in salads for [...]
Ho Shou Wu Polygonum multiflorum By Steven H. Horne Ho shou wu (also known as fo-ti, ho shou wu, he sho [...]