11 Handy Tips for Fighting the Flu
1. Wash and dry your hands regularly It goes without saying that washing your hands with soap and warm [...]
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9 Unexpected Foods That Impact Asthma
Asthma affects more than 20-34 million Americans, including about 7 million children, and drains the ec [...]
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Why Bitter Herbs and Foods Are Better
Many nutritionists, herbalists, and other health experts believe that far too many modern industrialize [...]
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15 Vitamins and Herbs to Combat Stress
Long-term stress comes at us from a variety of sources: family struggles, financial difficulties, job w [...]